Conversion Tables

Metric Conversions
1/5 teaspoon = 1 milliliter
1 teaspoon= 5 milliliters
1 tablespoon = 15 milliliters
1 fluid ounce = 30 milliliters
1/5 cup = 50 milliliters
1 cup = 240 milliliters
2 cups (1.pint) = 470 milliliters
4 cups (1 quart) =  95 liters
4 quarts (1 gal.) =3.8 liters
34 fluid ounces = 1.liter
4.2 dry cups = 1 liter
2.1.pints or 1.06.quarts = 1 liter
1 ounce = 28 grams
3.5 ounces = 100 grams
1 pound = 454 grams
2.2 pounds (or 35.ounces)= 1 kilogram

Temperature Fahrenheit to  Celsius
225°F = 110°C
250°F = 130°C
300°F = 150°C
350°F = 180°C
400°F = 200°C

U.S. Measurement Equivalents
1 pound = 2 cups
48 teaspoons = 1 cup
16 tablespoons = 1 cup
12 tablespoons  = 3/4 cup
10.tablespoons + 2.teaspoons = 2/3 cup
8 tablespoons = 2/3 cup
6 tablespoons = 1/2 cup
5 tablespoons + 1 teaspoon = 3/8 cup
4.tablespoons = 1/3 cup
2.tablespoons = 1/8 cup
2.tablespoons + 2.teaspoons = 1/6 cup
1.tablespoon = 1/16 cup or 3.teaspoons
2.cups = 1.pint =  (16.ounces)
2.pints = 1.quart
1.ounce = 2.tablespoons
6.teaspoons = 1/8 cup
1.teaspoon = 1/3 tablespoon